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Hey Guys! I was strolling through Sobeys the other day with my mom when she called me over to tell me about how good of a price the pork shoulders were. She was right, and the butcher assisted us with picking one out for me, which cost a whopping seven dollars. It was supposed to be super hot the next few days so I knew I needed to figure out some way to cook it in the slow cooker that was still fun but didn’t require an oven for side dishes (because I loooove oldschool hashbrown casserole!). So, I took inspiration from the awesome roasted meat dishes in Pati Jinich’s Mexican Today cookbook (you guys should check it out!) and decided that this pork shoulder should be slow cooked with a chipotle adobo sauce. This was 100% an experiment. It could have been a 10$ total fail. But, I lucked…

Hey Guys! I’m back with a fun and easy meal idea! This was a total salvage use-up, with wrinkly tomatoes I stole from my mum  that were headed to the garbage and some fennel she had laying around! With some other bits and bobs it became a perfect bit of sauce for penne. I love fennel, it has this flavor profile that reminds me of the spice blend in mild Italian sausage, just without the meat! The natural sweetness comes out as you cook it down. This dish is naturally vegetarian, and vegan if you omit or swap out the parmesan cheese, so this is a perfect dish for when you don’t know all of the food preferences of a guest. Tomato- Fennel Penne $5.32 for 4 or $1.33 per serving (but really… 59 cents a serving if those tomatoes were going in the trash) ~15 wrinkled tomatoes (salvaged from…

[youtube https://www.youtube.com/watch?v=doW0cPG81EE] Hey guys! I hope the couple of weeks of May have been treating you well, it finally decided to become spring here in Edmonton, with a dash of summer, so I’m enjoying the change in temperatures and the sunshine. This post should really be called “March and April plus Half of May Favorites” since I didn’t do a favorites video in the last few months! I didn’t feel like I had much to say, but in the past few weeks I’ve been realizing… oh I have been loving things! They’re just completely integrated into my life so I don’t realize as much. Beauty: Exfoliating face wash Gel moisturizer – Under $10! Nars Laguna bronzer Josie Maran Coconut Water Eyeshadow Clothes: Lavender long sleeve no longer available, similar here, here, here and here Joe Fresh short sleeve on sale! Blue jacket- similar here, here and here Payless sneakers- no longer available,…

I hate the morning. Those that have lived with me, travelled with me, worked with me or even just tried to talk to me in the morning know this fact very well. I’m just not my most friendly in the morning, and my extreme morning productivity is really only born out of the internal rage I feel about needing to be out of bed before I feel ready to be. For this reason, I try to have my breakfasts ready before I go to bed. Sometimes that means having a guacamole pack, bread and a hard-boiled egg or two ready to throw in my bag on my way to the office, and sometimes it means pulling a pre-made meal out of the freezer like my freezer egg wraps! Nothing makes morning rage worse than hanger. These easy italiano breakfast bowls are freezer-friendly and perfect for busy mornings. Italiano Breakfast Bowls…

I’m a sucker for Italian food. I love eating it, I love making it… so when my mom invited me to go to a risotto making course put on by the Sorrentino’s Restaurant Group last year, I was totally game. It was honestly an easy sell. But when she started to insist that I take a Basic Knife Skills course put on by the Sorrentino’s Group, I was a little bit less psyched. A. My chopping was truly not that horrific. I’ve never sliced and diced myself and I cook a lot. B. I was unconvinced that it would be that fun… it seemed like a very academic course to be taking. I was wrong. I’m fully ok with admitting when I’m wrong, and this was one of those cases. Chef Jeff was our instructor, and what I thought was going to be a night of learning to chop better…

Hey! Fish tacos are 100% one of my favorite indulgences in life. The crisp lettuce, spicy fish, cool and creamy avocado-lime crema and bright pico de gallo… it’s all so, so good. Plus, it’s actually pretty healthy (if you can force yourself to eat in moderation). Unfortunately a lot of the fish you get in fish tacos out a restaurants is breaded and then fried… so this is totally a make-at-home thing if you’re looking to keep it healthy! I love to make enough spicy fish and fixings to have tacos 2 ways- once for dinner as traditional tacos, and once as a bowl for a nutritious, low carb meal. I figure if I’m going to put in the effort, it may as well last me a few meals!. Fish Tacos 2 Ways! Makes 4 meals for $12.71 or $3.18 per serving For the crema: 2 avocados 1/4 cup greek yogurt…

This post is probably well overdue. If you’ve been following me for a while then you probably remember that I did a 35 day no-buy stint from May-July last year and truth be told, I am on a food no-buy right now as well. Yep. It’s been seven days since I last bought food, and no signs of buying anything soon. I actually had started about five days before that, but there was a wiiiiicked sale on sirloin beef that I just couldn’t pass up. I bought them using Airmiles, but I believe in transparency. I bought the beef (and potatoes!). I’m planning on not buying any food for at least another month and here’s why: a. Life is expensive b. I owe tax money (damnit) c. It’s a great way to make sure you’re investigating what’s lurking in your freezer and cupboards and not wasting through expiration or freezer burn (food…

[youtube https://www.youtube.com/watch?v=F_XcYd5uyX4] Hey guys! Another month has passed, and I had some super fun favorites! Not a whole bunch of things, but a few that I have really loved. As a side note, I had this video edited all nicely with titles and the like and… when it uploaded, they disappeared. I clearly need to start editing in a new program. Sorry! Instead you get random clips of me drinking and swearing. Not the worst, right? Food: Oikos Yogurt These snack sized “dessert” yogurts have been amazing! I often crave something sweet at night or am hungry after getting home from my periodic evening job. These greek yogurts fix both of those issues! And the portion control helps me not overeat. Wholly Guacamole Minis Ok. These are amazing! I know loads of people would love these for a quick snack with chips dunked right in the package, and yes, I’ve…

Hey guys! This recipe is actually a slight switchup of one by the late, great King of Soups Ken Kostick.  It’s on page 154 of his book Ken’s Soup Crazy which you can apparently still get new through Abe Books, the only version of it that I found was $170 (WHAT), but you can buy used copies on Amazon for under $10. So full disclosure, this recipe is not original. I know people tell me all the time that nothing is “original” anymore with the internet but a little known fact about me is that I started writing as a Canadian University Press journalist (and later editor). I have a massive amount of respect for any creator and I am so, so against sharing intellectual and visual property without giving credit where it’s due and admitting when something isn’t of my creation (even when that means saying “I found this…