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March 2017

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Hey guys! There’s just something about spring that I love. Maybe it’s that the sun is out longer, or more birds in the trees, or just bright green everywhere, but I love it! Here in Edmonton it’s still snowing periodically, but you can feel spring coming still. The sun is warm now, melting snow and ice to make way for green grass and tree buds in April and May. With spring often comes invitations to early weddings, bridal showers and if you’re lucky, a baby shower or two! I find these days a lot of events are much more informal, you’re well dressed in a nice pair of jeans and a pretty top, but for some only a nice dress will do. And that’s ok! It’s always fun to dress up every now and again, but if you have multiple special events, it can get pretty expensive quickly. My…

Hey! Fish tacos are 100% one of my favorite indulgences in life. The crisp lettuce, spicy fish, cool and creamy avocado-lime crema and bright pico de gallo… it’s all so, so good. Plus, it’s actually pretty healthy (if you can force yourself to eat in moderation). Unfortunately a lot of the fish you get in fish tacos out a restaurants is breaded and then fried… so this is totally a make-at-home thing if you’re looking to keep it healthy! I love to make enough spicy fish and fixings to have tacos 2 ways- once for dinner as traditional tacos, and once as a bowl for a nutritious, low carb meal. I figure if I’m going to put in the effort, it may as well last me a few meals!. Fish Tacos 2 Ways! Makes 4 meals for $12.71 or $3.18 per serving For the crema: 2 avocados 1/4 cup greek yogurt…

Dieting, or making major life changes to be healthier, can be difficult enough to begin with. Add in that it can be isolating because often we make poor food choices when gathering as a group, and suddenly becoming healthier can become very lonely. One of my very best friends has been on a health and fitness journey for over a year (check her out over at Life as Alyx, she posts some of her healthy recipes there!) so when I ask her over it’s usually her “cheat” meal, but even so I try to provide her with options to make it a bit more healthy for her. I support you, so that means I support your goals, too, right? Recently she came and visited with another friend of ours and we were having a “celebration” dinner of sorts. I wanted to serve something decadent, festive and fun- but I…

This post is probably well overdue. If you’ve been following me for a while then you probably remember that I did a 35 day no-buy stint from May-July last year and truth be told, I am on a food no-buy right now as well. Yep. It’s been seven days since I last bought food, and no signs of buying anything soon. I actually had started about five days before that, but there was a wiiiiicked sale on sirloin beef that I just couldn’t pass up. I bought them using Airmiles, but I believe in transparency. I bought the beef (and potatoes!). I’m planning on not buying any food for at least another month and here’s why: a. Life is expensive b. I owe tax money (damnit) c. It’s a great way to make sure you’re investigating what’s lurking in your freezer and cupboards and not wasting through expiration or freezer burn (food…

[youtube https://www.youtube.com/watch?v=F_XcYd5uyX4] Hey guys! Another month has passed, and I had some super fun favorites! Not a whole bunch of things, but a few that I have really loved. As a side note, I had this video edited all nicely with titles and the like and… when it uploaded, they disappeared. I clearly need to start editing in a new program. Sorry! Instead you get random clips of me drinking and swearing. Not the worst, right? Food: Oikos Yogurt These snack sized “dessert” yogurts have been amazing! I often crave something sweet at night or am hungry after getting home from my periodic evening job. These greek yogurts fix both of those issues! And the portion control helps me not overeat. Wholly Guacamole Minis Ok. These are amazing! I know loads of people would love these for a quick snack with chips dunked right in the package, and yes, I’ve…

Hey guys! This recipe is actually a slight switchup of one by the late, great King of Soups Ken Kostick.  It’s on page 154 of his book Ken’s Soup Crazy which you can apparently still get new through Abe Books, the only version of it that I found was $170 (WHAT), but you can buy used copies on Amazon for under $10. So full disclosure, this recipe is not original. I know people tell me all the time that nothing is “original” anymore with the internet but a little known fact about me is that I started writing as a Canadian University Press journalist (and later editor). I have a massive amount of respect for any creator and I am so, so against sharing intellectual and visual property without giving credit where it’s due and admitting when something isn’t of my creation (even when that means saying “I found this…