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Hi guys! Today’s Sunday Dinner post is about a peach raspberry crisp my family shared and enjoyed recently. This type of dessert is so perfect for a Sunday dinner because it comes together quite quickly and can be made with fruit from your freezer. Crisp is an amazing way to use up fruit that is super ripe. In this crisp we used previously frozen peaches that we had gotten at the farmer’s market the year before and gorgeous fresh raspberries. Want to know how? Peach-Raspberry Crisp $7.96 Serves 8, or $0.96 per serving ($1.86 per serving with a scoop of Haagen Dazs vanilla ice cream) Four or five peeled peaches (can be frozen slices)- ~$2 1 pint of raspberries – $4.50 Oats ½ cup – $0.16 Flour ½ cup – $0.05 Butter (just enough melted butter to bind the oats, brown sugar and flour together)-  ~$0.50 Brown sugar ½ cup-…

I’ve been getting some questions ever since my March Favorites (and some “where’s the butter” comments to my insta-stories) regarding my revamped “nutritional guidelines” (apparently it’s not a diet). Some people have noticed that I’ve appeared to have lost weight and other have just noticed that the food I’m talking about is much more healthful. My weightloss has been the result of diet changes I’ve been making (or my die-t as my mum has coined it… since it cuts out most things I love). The first thing I’d like to say is that the changes to my lifestyle are at the recommendation of a dietitian and my doctor. Everything is supervised. I track my food super closely to make sure I’m getting the right amounts of everything. Don’t be worrying about me, other than that I miss butter. I hesitated to share too much about this at first because it…

Hey guys! Recently I came down with a sinus infection and got thrown on a hefty dose of penicillin. I know, this seems to have nothing useful to add to a recipe about sugar-free yogurt parfaits but here’s the link- antibiotics can do a number on your tummy health. Greek yogurt (or any yogurt with healthy bacteria) can aid in rebalancing the healthy bacteria levels in your stomach. Also, I personally have a hard time dealing with too much refined sugar in my diet, so having natural sugars as opposed to a sugared yogurt parfait from a store is very, very important to me (even though there are SO many delicious store bought options out there). This recipe has peaches, a raspberry coulis, granola and vanilla greek yogurt and not a grain of added sugar. I use honey to thicken the raspberry sauce and it keeps it tart, which…