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Hey Guys! For the second installation of my Sunday Dinner Series, I wanted to share this twist on an Ina Garten recipe that my mum has made some tweaks to that made it easier and more our tastes. For those that don’t know, one of the great spices in a mild Italian sausage is ground fennel seeds- so the addition of fresh fennel is a perfect pairing. Rather than a tomato-heavy sauce, some cream binds everything together. Fennel and Sausage Rigatoni 1 package of mild italian sausage (decased) 1 fennel bulb, diced 1 small onion 1 clove minced garlic 1.5 cups of heavy cream 1 cup white wine 1 tbsp tomato paste Herbs/Spices: ground fennel seeds, red pepper flakes Ground Parmesan for garnish Enough rigatoni for four Like I said, this is an adaptation of Ina Garten’s recipe that you can find here on James Beard Foundation’s website. The main…

Hey Guys! This is a fun and fresh recipe for a summer gathering that is something a little different than grilling. The bright acidity of lemon and freshness of parsley make the shrimp extra delicious, and the fresh veggies in the risotto keeps it from being too rich. Even better, this recipe uses just a little butter and no cheese, so the creaminess is from the starch cooking out of the rice, not added fats. This is a meal my mum whipped up for our family, and I thought I’d share it with you! At around $3.75 per serving, it’s not a crazy affordable meal, but it was delicious and can be made more affordable if you use your veggie scraps to make your own stock in advance (brings the total cost down to $11.54 or $2.89 a serving). Lemon Shrimp with Risotto Milanese $15.48 for four, or $3.75 per serving For…

Hey Guys! I’m back with a fun and easy meal idea! This was a total salvage use-up, with wrinkly tomatoes I stole from my mum  that were headed to the garbage and some fennel she had laying around! With some other bits and bobs it became a perfect bit of sauce for penne. I love fennel, it has this flavor profile that reminds me of the spice blend in mild Italian sausage, just without the meat! The natural sweetness comes out as you cook it down. This dish is naturally vegetarian, and vegan if you omit or swap out the parmesan cheese, so this is a perfect dish for when you don’t know all of the food preferences of a guest. Tomato- Fennel Penne $5.32 for 4 or $1.33 per serving (but really… 59 cents a serving if those tomatoes were going in the trash) ~15 wrinkled tomatoes (salvaged from…

I hate the morning. Those that have lived with me, travelled with me, worked with me or even just tried to talk to me in the morning know this fact very well. I’m just not my most friendly in the morning, and my extreme morning productivity is really only born out of the internal rage I feel about needing to be out of bed before I feel ready to be. For this reason, I try to have my breakfasts ready before I go to bed. Sometimes that means having a guacamole pack, bread and a hard-boiled egg or two ready to throw in my bag on my way to the office, and sometimes it means pulling a pre-made meal out of the freezer like my freezer egg wraps! Nothing makes morning rage worse than hanger. These easy italiano breakfast bowls are freezer-friendly and perfect for busy mornings. Italiano Breakfast Bowls…

I’m a sucker for Italian food. I love eating it, I love making it… so when my mom invited me to go to a risotto making course put on by the Sorrentino’s Restaurant Group last year, I was totally game. It was honestly an easy sell. But when she started to insist that I take a Basic Knife Skills course put on by the Sorrentino’s Group, I was a little bit less psyched. A. My chopping was truly not that horrific. I’ve never sliced and diced myself and I cook a lot. B. I was unconvinced that it would be that fun… it seemed like a very academic course to be taking. I was wrong. I’m fully ok with admitting when I’m wrong, and this was one of those cases. Chef Jeff was our instructor, and what I thought was going to be a night of learning to chop better…