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freezer meals

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Hey Guys! I’m back with a healthy freezer-friendly meal today! This one is actually pretty simple, just a mushroom saute with kale and pancetta over a bed of mixed wild rice! The addition of loads of fresh thyme and a serious deglazing with white wine helps pack a flavorful punch. I have to admit I took a lazy kid shortcut and used pre-cubed pancetta (from my mom’s freezer, thanks @Alberta_Allie!) and pre-washed/sliced mushrooms. Sometimes, when I’m trying really hard to stock up a bunch of meals in a short amount of time, the pre-prepped ingredients really help! Mushroom and Kale Harvest Bowl $2.30 per serving, serves 8 for $18.43 1 Red Onion, chopped- ~1.20 1 package of cremini mushrooms- $3.98 1 package of white mushrooms- $3.98 1/2 package of cubed pancetta (~75 grams)- $3 10 large stems of kale (priced for frozen)- $3 3 Sprigs of Thyme – $0.39 1…

I hate the morning. Those that have lived with me, travelled with me, worked with me or even just tried to talk to me in the morning know this fact very well. I’m just not my most friendly in the morning, and my extreme morning productivity is really only born out of the internal rage I feel about needing to be out of bed before I feel ready to be. For this reason, I try to have my breakfasts ready before I go to bed. Sometimes that means having a guacamole pack, bread and a hard-boiled egg or two ready to throw in my bag on my way to the office, and sometimes it means pulling a pre-made meal out of the freezer like my freezer egg wraps! Nothing makes morning rage worse than hanger. These easy italiano breakfast bowls are freezer-friendly and perfect for busy mornings. Italiano Breakfast Bowls…

Hello! Tomatoes are easily one of my favorite things! I love fresh tomatoes, canned tomatoes, tomato salads, soups and sauces! Recently uncooked tomatoes have been giving me some sort of weird heartburn, so I have been cooking my tomatoes in different ways so I still get my “fix”. Since I also love pasta, an easy roasted tomato marinara seemed like just what I needed to make. This is a super affordable post which is surprising given that we’re using ten fresh tomatoes, and while you can definitely buy cans of tomato sauce for cheaper, but honestly this was so delicious that it felt fully worth the extra money. I also used a can of tomato sauce to make my roasted tomatoes go further so keep that option in mind as well! Roasted Tomato Marinara and Spaghetti $0.92 per serving or $5.50 for six  Ten tomatoes (five romas and 5 vine ripened)…

Hey guys! I wanted to do a quick post about how I make my chicken stock for zero dollars! This sounds crazy, I know, but I take rotisserie chicken carcasses from family members and friends, herbs from mine and my mum’s herb gardens, the ends of my veggies (I freeze them when I chop them up) and regular pantry staples. Even if you don’t have access to free chicken carcasses or herbs, keep in mind that chicken carcasses are food waste you’d throw out otherwise. A rotisserie chicken is often cheaper than a roaster chicken! Not only do you get 4 meals (or so) from it, you can make stock which can be the base of other meals as well. I like to make my stock in my crock pot. I love that I can turn it on and (mostly) forget about it. I put it on high for 4-6 hours…

Hey all! This post is about one of my favorite recipes for the freezer to date- bacon and cheese egg wraps!  Honestly, making up a bunch of these and freezing them for myself is one of the nicest things I’ve done for myself in a long, long time! It’s an awesome way to have a quick and easy breakfast that really satisfies you if you have a long morning of meetings or running errands. If you are a non-pork eater, you can easily substitute a turkey bacon alternative. I have even heard of vegan friends making tofu and veggie scramble and a non-lard tortilla (yes, a lot of traditional tortillas are made with lard but not so much for store bought). The trick to executing this well and not having soggy tortillas is to cook everything and then cool it down to room temperature before assembling your wraps. This is also…

Hi! Today’s post is a quick and easy vegetarian dinner option that is so, so delicious and super healthful. This recipe is pretty close to my spaghetti squash with tomatoes and zucchini, but it’s a bit more indulgent and not gluten free. The combination of tomatoes, tomato paste, kale, minced onions and garlic, italian herbs and fresh basil is simmered with parmesan rind and then topped with grated parmesan and fresh basil. If you follow me on Instagram then you know this photo is one of my most liked, and it’s of this recipe! Burst Tomato Penne with Kale $0.80 per serving, $4.81 for 6 1/4 onion- $0.06 ~one pint of grape tomatoes -$2.47 1/2 a can of tomato paste- $0.33 previously frozen kale- $1.28 basil leaves- $0.67 Pantry items: parmesan rind (ask for it at the cheese counters, sometimes it’s free), salt, pepper, garlic, italian seasoning Start by chopping your…